Self-help is bullshit.

‘Believe in yourself!’

That’s what you just read.

Sounds good, quite exciting.

So much better than those undermining, demoralizing, negative stories you’ve encountered so often.

That super bad shit, told by the dark voice in your head.

But, hey, no more, time to go for it and change the music, right?

Awesome!

Where do you start?

The Insta post didn’t really say that, if you remember it well.

When you scroll through the app and find it again, you read

‘Believe in yourself! If nobody else does it, then it’s up to you. You have the power, you can make it happen. So just believe you can do it, believe you deserve the best life out there, believe everything is possible and it WILL happen, guaranteed!’

Another bolt of inspiration.

Yes, cool, it WILL happen!

Guaranteed!

Now you’re really ready to crush it.

But… you still don’t know what to do.

So you google it and click the first result.

‘Believing in yourself is about changing your mind. It’s about becoming who you really want to be. Start…